At Hearts and Minds Therapy Limited, we use Hypnotherapy to enable the creation of a solid mental foundation which will enable the positive and motivational changes that you may well have wanted for some time.
The sessions we provide you are in a safe, relaxing and therapeutic environment and use methods that can make an immediate change to any unwanted behaviours, negative thoughts you may have and can even modify the way you perceive yourself, enabling you to realise a new self-image and improvement to your outlook on life in a positive way!
We can help you with:
Chronic Fatigue Syndrome / M.E.
Driving Test Stress and Anxiety
Exams or Tests Stress and Anxiety
Job Interview Confidence
Sugar and Sweets Addiction
Public Speaking and Stage Fright
Self Esteem Issues
Sleep Disturbance Management
Stress and other Anxieties
Where there are issues that are affecting you that we have not shown on the above list, please note that you can always contact us to see how we can help you... You matter and we are here to help you!